Personal Training Workouts is just like a Personal Trainer would give you in session. Personal Training Workouts is built by real Personal Trainers and Human Movement Science professionals. These Workouts have been used in real Personal Training sessions and we bring them to you in an easy to use app format. Optimize your fitness level and prevent injury with Personal Training Workouts.
Each Workout is explained in video form to ensure you know exactly how to execute your exercises for better performance and injury prevention. New programs are added every few weeks to keep you motivated and consistent.
Keep up the good work!
Keith Krugh
Founder CEO